Category: Health
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Researchers Suggest Almonds as a Snack to Improve Diet Quality Without Weight Gain
A new study published in the American Journal of Clinical Nutrition suggests that almonds can be incorporated into the diets of habitual snackers to improve […]
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Plant-Based Diets Good for the Heart
A new study published in the European Heart Journal has found that plant-based diets can be beneficial for heart health. The study, which looked at […]